Today I have a different kind of episode for you. Before I officially kick off Season 2 with a totally unique conversation with Alex Honnold, I'm taking a look back. I had so many great interviews last season, full of insight, tips, and takeaways - that I wanted to summarize them for you into sort of a greatest hits or cliffs notes.

So, as I started thinking back on the things that impacted me in Season 1, and re-listened to many of the episodes - I noticed a lot of common threads. Similar themes, habits, and mindsets, that all played an integral role for my guests in building their own reality. As it turns out, there’s actually a formula for being a bad ass. In other words, there’s a few key components that make up our ability to design our lives just the way we want. 

 So in this episode, I’m going to dissect the bas ass formula. I’m also going to give you some tips on how

to take immediate action, based on real examples from the guests. Lastly, I’m going to tell you a bit of my story and how once I started implementing the formula - my life completely changed.

Here's the formula:

Adopt a growth mindset + Crush limiting beliefs + Take massive action = The life you want

If you start to do these 3 things, I promise you’ll be on the path to where you want to be in no time!

Until next time and enjoy!